Choosing Love

A moment of simple practice can make all the difference ….  I hope you enjoy this offering from David Deida:

“Right now, you can feel into the deepest love in your heart. You can remember someone you truly love, or you can simply feel directly into your deep heart, attending to its openness, compassion, and care. You can do this through the day. Even when something upsets you, you can choose to put your attention on your heart, and feel into the domain of love.”

This moment I choose love.  Please join me

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